Important update for participants on our Guatemala challenge in light of the news about the eruption of the Fuego volcano in Guatemala.
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Our Chitwan Safari extension package takes you out to one of the highlights of Nepal: Chitwan National Park, with loads of opportunities to spot the local wildlife!
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We’ve been busy preparing for our first ever Marathon Training Day. Here’s everything you need to know!
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Trekking this summer, need a visa and not sure where to start? Take a look through our Visa Bible!
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We've made some changes to our Privacy Policy in preparation for the introduction of new data protection laws. Read about the changes, and your rights, here.
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To mark #MentalHealthAwarenessWeek this year, our team have compiled their top tips for mental wellbeing and stress-management. We know that exam season at university can be a huge challenge and we hope you find these tips useful!
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Each year, we're finding that more and more of our participants are vegetarian and vegan. So we thought we'd put together a quick blog on vegan and vegetarian food in our three main trek destinations.
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Your day pack is one of your most important pieces of kit for any trekking challenge. Here, we’re talking all things day pack: including what to bring and how to pack.
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Over the years we’ve produced (a lot!) of blogs on the different bits of kit needed on one of our international treks. In the build up to our summer season, we’ve compiled them together to give you your Essential Challenge Kit List!
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Blisters are caused by friction between your skin and your shoes or socks. No matter how good a runner you are, it's very difficult to persevere when a blister strikes. Follow our advice for their prevention and treatment and stop the pesky blighters holding you back.
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We did it! At the finish line of Paris Marathon, our journey from zero to marathon in 5 months ended. Here's how it happened...
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Applications to become an In-Country Operative (ICO) for our big treks are now open! So, what's it like being an ICO? Let's meet some of our ICOs from previous years...
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