Training for a marathon can be tough, especially when it’s your first which is the case for me. In October I’ll be running through the streets of Bilbao starting at 8pm. With that in mind I’ve come up with some things from my training experience so far that will hopefully help you when it comes to training for your upcoming race.
Read MoreReaching Uhuru Peak was an unforgettable experience, but I often feel that too much emphasis is put on this aspect of the challenge. People often overlook what else the Kilimanjaro challenge has to offer, besides the trek itself. Let me show you why else you should consider signing up…
Read MoreIt can be strange to think of using travel to help the environment. Today, I’m busting the myth that travel is bad for the planet - and I’m sharing my top tips for travelling on an environmental conscience!
Read MoreWhen training for your marathon, doing the same runs week after week can get boring and often leads to demotivation. Use these running challenges to mix up your routine and stay on the ball!
Read MoreDon’t be stuck wondering what to wear and avoid common hassles you’ll encounter by not taking these few tips into account before heading out the door.
Read MoreAt Choose a Challenge, environmentally friendly policies as well as responsible tourism form an integral part of how we operate. Part of this is ensuring that our participants travel responsibly, and so we have put together some achievable ways of making sure that your travels are as eco-friendly as possible.
Read MoreWith marathon season fast approaching, these staple tips will benefit all types of runner, from the newcomers to budding PB-seekers.
Read MoreShin splints were by far the biggest issue I had whilst training for my first marathon in 2016. So, I'd love to share my knowledge that I've gained since suffering and how I work every day to prevent shin splints when I'm running.
Read MoreSo you’ve got a few free days in Kathmandu. Where’s best to get momo? Who does the widest selection of local beers? Where’s the best place to let your hair down? Let’s take a look.
Read MoreSometimes when you’re in-country, you’ll find that it’s best to dress appropriately whilst out and about. What’s appropriate? And where do you need to do this?
Read MoreTired of listening to the same running playlist on repeat as you head out on your long runs? Why don't you change it up and try listening to some podcasts! Here are a couple of favourites from CACH HQ; what do you guys like to listen to whilst you run?
Read MoreTraining for your challenge and hoping for some inspiration? Look no further!
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